Parenting and Kids

Survey Reveals Gaming the Medium of Choice Parents Can Use Games to Foster Kids' Development

2009-11-29T01:50:00.000-08:00

(MS) -- Thanks to rapid and seemingly nonstop advancements in technology, individuals today are inundated with more stimulation than ever before. Television, the Internet, video games, and a host of other stimuli provide a slew of daily entertainment activities which adults and children alike have at their constant disposal.

Of those ever-present mediums, none is more preferred than console video gaming among those age 34 and younger. So says a survey from The Harrison Group., which used a broad comparison of 17 different entertainment activities, including watching television, surfing the Internet, attending live sporting events, and reading, to determine the most preferred entertainment outlet overall with respect to participation frequency.

While the results likely do not surprise the nation's parents, they more than likely do cause some concern, as many parents worry their children rely too much on video games for entertainment. Recognizing those concerns, Activision has teamed with Dr. Cheryl Olson, co-director for the Center for Mental Health and Media, to produce a series of seven videos that provide information on how parents and teachers can optimize children's use of games and key issues parents face with respect to children or adolescents and video games.

* Encourage games that get kids off the couch. Upon hearing that kids prefer video gaming over any other medium, parents no doubt envision a nation of young, out-of-shape couch potatoes idling away their time without ever exercising. However, today's most popular games are unlike those of years past. Today's most popular games often mandate that kids get off the sofa, be it to dance, strum away on their favorite instrument or mimic sports moves such as bowling, skateboarding or tennis.

What's more, the survey found that boys who played realistic sports video games, including basketball, football and skateboarding, spent significantly more time on real-world exercise than boys who did not play those games. In fact, some boys even noted the games indirectly encouraged them to participate in the very activities the games mimicked.

"Like in basketball," responded one survey participant. "If you see them do a fancy crossover in the video game, you want to learn how to do the same thing."

* Don't overlook the intellectual stimulation and other benefits games can provide. Another common concern many parents have about video games is that they can turn kids' brains into something that bears a close resemblance to pudding. However, children who excel at video games often must employ strategy and other intellectual processes to be successful, whereas television often does a child's thinking for him.

Another benefit not to be overlooked is the decreased exposure to advertising. When watching television, children are typically deluged with ads promoting unhealthy foods that can trigger overeating and lead to weight gain. However, video games require much more interaction than simply watching television, kids are far less likely to snack while playing.

* Manage kids' video game time. Overinvolvement in any one activity can disrupt a child's development. And video games are no exception. In fact, the survey found that kids spend approximately 19 percent of their entertainment time playing video games. However, because parents might not have grown up playing video games, it is common to apply different standards to gaming than other activities. For example, a child who plays basketball or practices the piano for two hours per day might be seen as dedicated, whereas a child who plays video games two hours per day might be seen as overindulging. In general, a child who plays video games a lot will likely develop normally so long as there is still ample time spent on other activities, such as getting together with friends or participating in team sports.

Dr. Olson also recommends setting concrete standards, such as limiting gaming to 30 minutes on school nights or not allowing gaming until homework is completed. In addition, Dr. Olson notes the importance of where consoles are located in the house.

"If possible, keep game consoles and computers out of your child's bedroom," says Olson. "An alternative is to put a basket on the kitchen counter, and have the kids deposit their game controllers, computer mice or cell phones in the basket when they go to bed each night."

* Purchase games that encourage interaction with other gamers. No medium, especially video games, has proven immune to the latest technological advancements in communications. Thanks to those advancements, today's gamers are far less isolated than gamers of years past. Many game consoles can now connect to the Internet, enabling kids to play their friends online while encouraging and fostering social interaction in the process.

In spite of those games, Dr. Olson warns that children who play by themselves, never playing online or face-to-face with other gamers, might require some parental intervention. Be it purchasing games that require interaction with others or speaking to a pediatrician or mental health professional, parents should take steps to ensure their kids are using their gaming time to foster social interaction and not stifle it.

The first of Dr. Olsons's videos are available online at www.activision.com. The full series will be made available throughout the holiday season.

Money Management Tips for Parents and Kids

2009-11-25T01:37:00.000-08:00

Thanks in large part to the recession, more and more kids are asking their parents about money. Because the economy has made an impact in nearly every aspect of daily life, many kids are curious as to what's going on with money.

That curiosity has created a great avenue for parents to teach kids valuable lessons about money. The following tips can help parents instill a sense of financial responsibility in their children while also helping them better understand the economy.

* Give kids an allowance. Many parents are on the fence about giving kids an allowance. However, an allowance can be a good first step toward instilling responsible money management in children. Pay allowances on a fixed schedule, such as every Friday afternoon, and make sure kids have a list of responsibilities they must fulfill each week before getting their allowance. In general, it's hard for kids to learn about money if they don't have any.

* Give kids some initial leeway. Kids are kids, and they're going to make mistakes when it comes to money management. In fact, most kids who receive their allowance on Friday afternoon will find themselves penniless by Friday night. When first giving kids an allowance, give them some initial leeway and allow them to make mistakes. They're more likely to learn from their own mistakes than simply being told how to avoid mistakes. As time progresses, help kids learn from their mistakes if they're still making them.

* Let kids pay or contribute to a monthly bill. Another way to instill financial responsibility in kids is to give them a monthly financial responsibility, such as paying or contributing to one of the monthly household bills. While this might be too much for younger kids to handle, high school kids with part-time jobs should be able to contribute each month. Even if parents provide the money to pay the bills, allow kids a month or two to pay the bills so they can see and experience realistic money management each month.

* Help kids create a budget. Budgeting is a money management tool many adults fail to grasp, so teaching kids how to budget can be an especially valuable life lesson. Again, this is a lesson best taught to high school kids, who have their own income but need help managing it. Parents can teach kids that budgeting involves determining needs and wants, and how handling a budget properly can actually afford them more finanical freedom in the long run.

* Take kids food shopping. Bringing kids along to the grocery store can also provide a valuable avenue to teach kids money management. This can be especially valuable to kids about to leave for college, as they'll soon be responsible for feeding themselves. By taking them to the grocery store, kids can see how cooking for yourself is a much more affordable option than routinely dining out, which in turn frees up money for other financial endeavors.

* Encourage older kids to open a checking account. A checking account can also be an effective way to teach older kids about money management. Teach kids how to balance a checkbook, and open a joint checking account with your children so you can periodically check in and see how your kids are spending their money. When receiving a monthly statement, go over it with your kids and point out both the positive and negative spending trends kids exhibit.

CAPTION: Parents can instill valuable money management lessons in children before they pack up and head off for college.

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Vaccination, Disinfectants Important This Flu Season

2009-11-03T17:15:00.000-08:00

(MS) -- By Dra. Aliza Lifshitz, Internist, Cedars-Sinai Medical Center, Los Angeles

Perhaps no issue has made more headlines this year than the flu. At the core of those headlines is the 2009 H1N1 virus, otherwise known as swine flu virus. According to the Centers for Disease Control and Prevention, hundreds of deaths have already been associated with the 2009 H1N1 virus, and the coming months figure to prove even more deadly as flu season approaches.

What's most troubling about the coming flu season, particularly for the nation's large Hispanic population, are the warnings that the season could prove to be the worst yet. According to the President's Council of Advisors on Science and Technology, the coming flu season could pose a serious health threat. For Hispanics, that's especially concerning, as a recent Associated Press report noted Hispanics are four times more likely to be hospitalized as a result of the 2009 H1N1 virus. Despite that, a September 2009 poll conducted by Garcia Research indicates that 56 percent of Hispanic adults said they were "not concerned" about the flu. In addition, fewer than 4 in 10 indicated that they were "very likely" to get vaccinated for the seasonal flu.

Why Get a Flu Shot?

The flu is highly contagious, easily spreading from person to person, and can be especially harmful to children. However, according to the Centers for Disease Control and Prevention (CDC), the "single best way to protect against the flu is to get vaccinated each year." The flu vaccine can prevent influenza among 70 to 90 percent of healthy adults by protecting against common types of flu viruses that are in circulation.

Who Needs a Flu Shot?

In general, anyone who wants to reduce their chances of getting the flu can and should get vaccinated. The CDC recommends that all children ages 6 months to 18 years be vaccinated. In addition, household caregivers -- including moms, dads, grandparents, nannies, and other child care providers -- should get vaccinated.

When Should You Get Vaccinated?

Yearly flu vaccination should begin in September or October before flu season peaks, but the flu shot can protect you even if you get vaccinated late in the flu season into December, January and beyond. While flu outbreaks can happen as early as October, flu activity typically peaks in January or later.

How Can Exposure

to the Flu Be Reduced?

In addition to getting vaccinated, there are myriad ways individuals can help prevent exposure to the flu virus.

* Sing and Scrub. Make sure kids wash their hands often. They should wash frequently with warm water and soap for at least 20 seconds (the time it takes to sing the "Happy Birthday" song twice).

* Cough and sneeze into elbows, not hands. If they don't have a tissue, teach kids to cough and sneeze into the inside of their elbows. Coughing into hands is more likely to spread bacteria and viruses through touch.

* Disinfect Hot Spots. Kids and adults alike can touch many surfaces in a short period of time. To reduce risk of spreading the flu virus, disinfect hard surfaces as directed using an EPA registered product that is effective against the influenza A virus, such as Clorox(R) Clean-Up(R) Cleaner with Bleach and Clorox(R) Disinfecting Wipes, on commonly touched surfaces. Plastic children's toys, doorknobs, phones, computer keyboards, remote controls, and faucets can all be sources of the influenza virus, and an individual can still get infected 2-8 hours after the virus was initially deposited on the surface. So be sure to make disinfecting such areas a part of your daily household routine.

* Continue living a healthy lifestyle. Eating right, exercising and getting plenty of sleep help boost the body's ability to fight the effects of the flu viruses.

For more information about helping to protect yourself and your family during flu season, visit www.VidaySalud.com, www.cdc.gov/flu, www.clorox.com, www.Cloroxenespanol.com, or www.cdc.gov/flu/espanol.

technorati tags: vaccination disinfectants flu season h1n1 swine flu seasonal flu

Kids Party 101

2009-10-18T02:47:00.000-07:00

Chances are if you have children, you'll be hosting a party for kids at least once this year. Some children's birthday parties now rival weddings in scale and cost, with elaborate cakes tipping the scales at $2000 or more.

But what to do if you're more of a do-it-yourself mom or dad, or simply do not have the budget for an ostentatious affair? Children's parties are more about making memories than how much money is spent. And chances are you can pull together an event that will be memorable and fun.

1. Start with a theme. A theme is the foundation upon which all of the other components of the party will be built. Because it is the common factor, it will help make purchasing favors, deciding upon colors and selecting games that much easier. Involve your child in the process. Figure out what he or she enjoys the most and go with that theme.

"My son absolutely loves SpongeBob Squarepants," says Marie, mom to a 4 year old. "So it was a no-brainer for me what theme to use for his birthday party. From a 'Pin the Pants on SpongeBob' game to yellow favor bags, it was easy to work within the theme."

2. Select the venue. Hosting the party at home is often the least expensive option, but one that will require the most clean-up. If you have a finished basement or a big backyard, you have a versatile space for the party. Party centers may offer maximum convenience in terms of supplies, events and clean-up, however, they will likely be the most costly options per head.

3. Decide on the guest list. It's understandable to want to invite every friend and family member to a children's birthday party. However, due to space and budget constraints, this isn't often possible. One rule of courtesy to follow is that if you invite at least half of your child's school class to the party, you should respectfully invite them all in this case so no one feels left out. It's also perfectly acceptable to limit the party invites to family members with children in the same age bracket. Singletons or aunts and uncles will have to wait for another event for which to visit.

4. Time the party for the age group. Younger children who get antsy later in the day when it may be nap time could benefit from an early party, while older children may want a late-afternoon party, which could work to your advantage since you won't have to provide a meal. Also, time the party so that you give guests ample time to arrive, enjoy themselves and be on their merry way without feeling rushed or bored. For the youngest children (ages 1, 2 or 3), a rule of thumb is not to have the length of the party exceed their age otherwise you could have meltdowns and temper tantrums on your hand from tired children.

5. Food and fun are essential. Guests attend parties for the enjoyment factor and what food will be served. Certain games are tried and true birthday classics (musical chairs, etc.). However, use your imagination to fit games to the theme of your party. A superhero themed party, for example, may feature an obstacle course where the villains must go up against a team of heroes. Or base your festivities on the time of year. Summer backyard parties can have plenty of wet water fun by way of sprinklers and slippery slides. Just be sure to indicate the type of activities on the invitations so that gusts can dress accordingly.

In terms of food, pizza is definitely the ultimate standby in terms of party fare. However, changing up the menu to other finger foods, such as chicken nuggets, small sandwiches, or make-your-own creations can add something different to your event.

6. Take the cake. The popularity of documentary cake-baking shows on television could lead to cake anxiety for party throwers. It's nice to have a visually perfect cake that guests can ooh and aah over, but it's not a necessity. A home-baked cake or a sheet cake purchased from a store can be an affordable option. Use toys or your own decorating savvy to make the design of the cake fit in with your theme with minimal fuss. For an even easier time of it, individual cupcakes eliminate the need to stand, slice and serve cake to all of the guests.

7. Don't forget the favors. Enable guests to take away something from the party. Scour discount stores, online bulk retailers and more for inexpensive finds. Stores like Target, for example often have party packages with favor ideas for guests.

CAPTION: Food and fun are key components to a children's birthday party.

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Reclaim the Dinner Hour with Online Meal Planning Tool

2009-09-24T02:00:00.000-07:00

(MS) -- Today's families are busier and more budget conscious than ever. Each family member has a host of activities filling the calendar and responsibilities that make it challenging to find quality time together. And with everyone working harder to make ends meet, the most significant "connecting time" can get shoved out of family life -- dinnertime!

Planning a weekly dinner menu, shopping for groceries on a budget and preparing meals at home are very difficult to accomplish amid busy workloads. Oftentimes, families resort to grabbing a meal on the go or fast food in a pinch. However, these strategies aren't money or health saving, and they do not promote quality time as a family. It takes intentional planning and preparation to ensure that dinner is shared as a family on a regular basis.

There are ways to make meal planning and dining at home as a family possible and easy. Here are a few ideas:

Get the stress off of your plate and healthy food on it. Since planning and shopping for regular family dinners can be so stressful, most families just need a practical tool that is convenient and easy-to-use. A very easy and organized system that is helping families to solve the dinner dilemma is E-Mealz.com. E-Mealz provides a variety of easy weekly meal plans, complete with delicious dinner recipes and a corresponding grocery list that you just print and go!

Have a plan before heading out. Write your own plan or have it done for you. It does wonders to have it off your mind and on a piece of paper. Shopping with a list in hand -- and sticking to it -- drastically reduces the number of trips to the grocery store, saves time shopping and limits impulse buys. Going to the grocery store without a list or plan is money down the drain. The number one way to save money on your grocery bill is to have a plan ... period!

View dinnertime as more than just eating. Breakfast may be the most important meal in terms of nutritional value and jump starting the day, but dinner could be the most important for an entirely different reason: strengthening your family. Mealtime gives family members a chance to converse, connect, and relate to each other -- face-to-face and side-by-side around the dinner table. Recent research reveals that the number of family dinners a teen has in a typical week is a powerful indicator of substance abuse risk. Teens who have fewer than three family dinners in a typical week are more than twice as likely to do poorly in school.

Savor good food while you savor your most important relationships. The dinner hour at home is the prime, and typically the only, opportunity to connect with your family -- discussing, laughing, and lingering around the table. Making dinner happen sends the message to your kids, "You matter, our family matters, and you are worth the effort and loved!" Strong families can be raised eating on paper plates. A good meal, a sturdy table, and your family -- put those three ingredients together every night, stir in some love -- and that's all you need!

To learn how to reclaim the dinner hour for your family, visit www.e-mealz.com.

CAPTION: Save money and reclaim your family time with a practical on-line meal planning service.

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September 28th is Family Day, A Day to Eat Dinner with Your ChildrenTM

2009-09-08T02:30:00.000-07:00

However, planning a weekly dinner menu, shopping for groceries on a budget and preparing meals at home are very difficult to accomplish amid busy workloads. Oftentimes, families resort to grabbing a meal on the go or fast food in a pinch. However, these strategies aren't money or health saving, and they do not promote quality time as a family. It takes intentional planning and preparation to ensure that dinner is shared as a family on a regular basis.

There are ways to make meal planning and dining at home as a family possible and easy. Here are a few ideas:

View dinnertime as more than just eating. Breakfast may be the most important meal in terms of nutritional value and jump starting the day, but dinner could be the most important for an entirely different reason: strengthening your family. Mealtime gives family members a chance to converse, connect, and relate to each other -- face-to-face and side-by-side around the dinner table. Recent research at Columbia University reveals that the number of family dinners a teen has in a typical week is a powerful indicator of substance abuse risk. Teens who have fewer than three family dinners in a typical week are more than twice as likely to do poorly in school. Furthermore, Columbia University has consistently found that the more often kids eat dinner with their families, the less likely they are to smoke, drink or use drugs.

Savor good food while you savor your most important relationships. The dinner hour at home is the prime, and typically the only, opportunity to connect with your family -- discussing, laughing and lingering around the table. Making dinner happen sends the message to your kids, "You matter, our family matters, and you are worth the effort and loved!" Strong families can be raised eating on paper plates. A good meal, a sturdy table, and your family-- put those three ingredients together every night, stir in some love -- and that's all you need!

See how to celebrate Family Day and reclaim the dinner hour for your family at www.e-mealz.com.

CAPTION: The frequency of family dinners in a typical week is a powerful indicator of substance abuse and poor school performance risk for kids.

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Charity a Choice for Children, Too

2009-07-08T23:17:00.000-07:00

This article gives some tips on involving children in charity, to get kids into giving.

When it comes to charity, everyone involved benefits. From those on the receiving end to those doing the giving, charity pays dividends for all concerned.

Parents can even reap greater rewards when involving children in charity. To get kids into giving, consider the following tips.

* Start kids young.It's never too early to involve children in charity. Instilling a charitable nature in kids can start as soon as parents see fit, and will encourage kids to make charity a lifelong pursuit. To get kids started, bring them along on your own charitable pursuits, such as to the local soup kitchen on a weekend morning, or involve them in other charitable activities such as a coat or food drive.

* Involve everyone. Parents are well aware that kids emulate adults' behavior. Younger children also tend to look up to their older siblings. So both Mom and Dad should make sure charitable efforts are a family affair, with both parents and older siblings all getting involved.

* Keep a donation jar around the house. Another way to get kids excited about charity is to keep a daily donation jar around the house. Kids will get excited as they see that jar slowly fill up with loose change or spare dollar bills.

* Let kids make some decisions. Kids will likely be more enthusiastic about charity work when they're working with a charity of their own choosing. For example, many children are very fond of animals. That said, they might be more enthusiastic about working with the local kennel than they would a soup kitchen. Let kids choose their own charities and encourage them to actively and continually participate.

* See if the child's school wants to get involved. Another way to get kids into charity is to involve their friends. Since most kids' friends are classmates, inquire with your child's teacher or principal about getting the class involved in a particular charity or activity.

CAPTION: Involving kids in charity at a young age is an effective way for parents to foster a positive attitude about charity in kids for years to come.

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charity children charity parents donation

Father's Day Gifts, Kids' Style

2009-05-26T02:41:00.000-07:00

Father's Day is a time for sons and daughters to recognize the men in their lives. Those who run alongside bicycles while their children are learning to ride, who rescue kids from Mom-imposed grounding, and who feel trips to the ice cream shop should be a weekly ritual.

When it comes to offering Dad gifts in honor of his special day, younger children will likely find that handmade gifts from the heart are ones Dad cherishes the most. Here are a number of heartfelt, crafty ideas that children can put together for Father's Day.

1. Brimming basket: Fill a basket full of Dad's favorite foods or items related to his pastimes. Place a hand-crafted card inside and wrap with colored cellophane.

2. Scrapbook: Children can gather their favorite photos of moments they've shared with Dad and put together a small scrapbook with artwork or cutouts from magazines. Craft stores now devote entire aisles to scrapbooking supplies.

3. Personalized baseball cap: Use fabric paint or fabric markers to draw designs or messages on a light-colored baseball hat.

4. Coupon book: Put together a book of coupons that treat Dad to special things, such as a homemade breakfast, a day off of any chores, or anything you can think of. Sign all the coupons and make a personalized cover. Staple everything together, then give to Dad.

5. Footprint craft and poem: Children can either trace their footprints onto a piece of poster board or make a ceramic print (like those hand prints often done in school). Craft stores sell plaster kits that harden in mere minutes after an impression has been made into the mixture. Accompany the footprint masterpiece with the following poem:

"Walk a little slower, Daddy," said a child so small, I'm following in your footsteps and I don't want to fall.

Sometimes your steps are very fast,
Sometimes they're hard to see;
So walk a little slower, Daddy,
For you are leading me.
Someday when I'm all grown up,
You're what I want to be;
Then I will have a little child
Who'll want to follow me.
And I would want to lead just right,
And know that I was true,
So walk a little slower, Daddy,
For I must follow you."

Keywords:
father day gift kids daddy dad gift

Keep Kids Safe Around the Pool

2009-07-03T03:59:00.000-07:00

When it comes to pools, kids generally love to dive right in. While parents enjoy the smiles on kids' faces as they laugh and lap it up in the backyard pool, it's important for parents to emphasize safety when kids are around the pool. To do just that, consider the following tips, courtesy of the American Academy of Pediatrics (AAP).

* Be especially vigilant with younger children. The AAP emphasizes that parents need to be especially careful with children younger than 5 years, recommending that kids that young are always within arm's length when in or around the pool.

* Keep rescue equipment and a telephone nearby. In case of an emergency, be sure to keep a first aid kit and rescue equipment within reaching distance of the pool. Also, should you need to call 911, have a phone within reach and make sure older kids bring a phone out when swimming unsupervised.

* Remove toys from the pool when no one is swimming. Leaving toys in the pool when no one is swimming could entice children to reach for them or jump back into the water to get them. Both of these scenarios could prove very dangerous, so be sure to remove all toys from the pool when everyone has finished swimming.

* Erect a fence around the pool. Many communities have laws mandating all pools be fenced in. For those that don't, it's still a great way to ensure kids don't wander into the pool area and fall into the pool. The AAP recommends gates that self-close and self-latch, and preferably a fence where the latch is higher than a child's reach.

* Don't leave kids alone. Even if it's only for a minute, children should never be left alone when in or near a pool. Adults who know CPR should be around kids whenever they're near a pool. If the phone rings or something else forces you inside, make the kids leave the pool and the pool area before proceeding.

* Cover the pool when not in use. Even if your pool is fenced in, a pool cover can be a great safety valve to keep curious kids from falling into an unattended pool. While this won't entirely prevent drowning, it can lessen its likelihood.

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There's More to Father's Day Than Just Ties

2009-05-26T02:55:00.000-07:00

Somewhere between when Father's Day was first established in June of 1910 and present day the tie has become synonymous with the holiday. One may never know just who introduced the tie into the picture. It certainly wasn't the person credited for making Father's Day a mainstream holiday.

Sonora Dodd, of Washington, came up with the concept for a "father's day." She thought of the idea while listening to a Mother's Day sermon in 1909, and realized there should be a similar day set aside to honor fathers, most especially her father, William Smart. Smart was a Civil War veteran and also a widower, who raised his six children all on his own.

When Dodd became an adult, she realized how selfless her father had acted and how difficult it must have been to raise such a large family. In his honor, she held a father's day in Spokane, Washington on June 10 -- her father's birthday. The idea of the holiday was supported by President Calvin Coolidge in 1924. But it wasn't until 1966, when President Lyndon Johnson signed a presidential proclamation declaring the third Sunday of June as Father's Day, and subsequently when President Richard Nixon signed the law in 1972 that the holiday became permanent.

Since then Father's Day has been celebrated annually worldwide. And, the sale of ties spikes considerably at that time of year. After all, could there possibly be a gift that fits Dad more perfectly than a tie? The answer is a resounding yes.

By now your father may have enough ties to fill his closet. So this year, consider a gift that may be more heartfelt and unique. Here are some ideas:

* Music and movies: Reasearch Dad's favorite musical artists or actors and put together a care package filled with DVDs or CDs. If he's a high-tech sort of fellow, download MP3 tunes that he can use on his iPod or similar player.

* Food: It's often been said that the way to a man's heart is through his stomach. Play upon this notion by cooking Dad his favorite foods or treating him to a night out at a restaurant he's wild about.

* Family portrait: What Dad doesn't like to brag about his kids? Set up a photo opportunity with a local photographer or enlist another family member to take a picture when the gang is all together. Enlarge the image and frame it for his desk, workshop, or any place Dad loves to hang out.

* Detail his car: Give dad a gift certificate to a car wash or auto spa. He'll leave with his prized set of wheels sparkling clean.

* Novelty ties: If giving a tie is a family tradition, try any number of novelty ties that might fit Dad's personality. Or better yet, purchase a light-colored tie in a solid shade. Design a greeting or picture on your computer and print it out on iron-on transfer paper. Adhere to the tie with a warm iron and you'll have a one-of-a-kind personalized gift.

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15 Ways to Be a Great Dad

2009-05-26T03:08:00.000-07:00

You may need to pass a test in order to drive, but being a father doesn't require a license. While anyone can be a dad, there is a big difference between being just a "dad" and being a "great dad." Don't sweat it, though, if you need to brush up on your "great dad" skills. You can easily do so at any time. Father's Day offers an opportune time to get you back on track. Here are some ways to get started.

1. Don't compare siblings. They are separate people with varying interests, talents, etc.

2. Get ready to play. That game of checkers in the living room or catch in the backyard promotes bonding and mental productivity.

3. Be prepared for the unexpected. Your baby could get sick on the night of your firm's party. Or your wife may need to work late one night and need you to pick up the baby from daycare. Flexibility on your part can help control the chaos.

4. Get ready to work. You're going to have to tote that car seat, crib, diaper bag, toys and more. It may not be the most fun in a blizzard or heatwave, but it's part of the job.

5. Practice the art of patience. No matter how loud your baby is crying, getting upset will only make it worse.

6. Don't ridicule or put down anyone in your home. Your goal is to create a positive household environment, not a negative one.

7. Listen to what your kids have to say as well as how and when they say it. By listening, you'll learn about their thoughts and lives and encourage them to communicate with you even more.

8. Learn to laugh. It's true that it's the best medicine -- and it's free.

9. Give hugs, especially at the beginning and end of each day. It's a simple way of showing that you care.

10. Be sure to say, "I love you." Those three words can make a kid's day.

11. Keep a united front with your wife. You both need to agree on household and discipline issues and stick with them.

12. Be aware of what is going on at home. Does Sally seem nervous about something? Does Billy have a big test today? Be on top of the needs and concerns of your children.

13. Maintain a healthy family. Feed them a nutritious diet, and promote activity. It's good for not only their bodies, but their minds, too.

14. Promote honesty. Be truthful with your kids, and teach them the importance of telling and accepting the truth.

15. Spend quality time with your children. Don't just sit and watch TV. Toss around a baseball, tour the zoo or bake a batch of cupcakes.

These things are what being a dad is all about.

CAPTION: Give your child a hug as often as you can. It's one of the best ways to show you care.

Keywords:
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Facebook, Twitter, LinkedIn, MySpace ... What? Tips for Parents -- Talking to Your Teens About Social Networking

2009-06-01T04:10:00.000-07:00

This article gives few tips on what parents should keep in mind when talking about social networking and internet to their teens, the importance of being safe and smart while communicating online.

(MS) -- It's no secret young people growing up today are more technologically advanced than older generations like the Baby Boomers. In those days, communicating with friends was done primarily by talking on the telephone, writing a note or speaking face-to-face. There was no e-mailing, text messaging, IM'ing (instant messaging) or posting comments on each other's personal Web pages.

In schools today, instead of just passing notes, students can send text messages on their cell phones and communicate online with their bff (best friends forever) or with people they don't know, and this makes it difficult for parents to monitor their child's online activities. In addition to e-mailing and text messaging, communicating via social networking sites is becoming more common for both older and younger generations. In fact, in January 2009 Facebook alone reported that they had 150 million active users. In addition, according to Common Sense Media, 55 percent of teens have an online profile on social networking sites like Facebook or MySpace.

"Social networking sites can be great resources for staying in contact with people, reconnecting with old friends, meeting people with common interests, and getting questions answered, but unfortunately not everyone who uses the Internet and social networking sites has honest intentions," said Jay Opperman, Senior Director of Security and Privacy at Comcast.

What does this all mean? It means that parents should: 1) become familiar with online social networks like Facebook, Twitter, LinkedIn and MySpace; and 2) talk to your children about the importance of being safe and smart while communicating online.

Here are a few tips to keep in mind when talking to your teens about the Internet and social networks:

TIP 1 -- Choose your pictures wisely: Pictures can say a thousand words. If you decide to post a picture of yourself online, be very cautious about what you post.

"Do not use a picture that will embarrass you five years down the road because even if you delete the picture, it will never go away. What goes online, stays online," said Opperman. "Think about these questions: If I post this picture, could it prevent me from getting a scholarship or a job in the future? What if the person or persons I share my picture with, shares it with others?"

TIP 2 -- Don't talk to strangers and use privacy settings: Sometimes people aren't always who they say they are and the Internet provides an additional means of being anonymous.

Remember, everyone in the world doesn't have your best interests at heart and some people are looking to prey on children and teens online. Social networking sites have privacy settings so you can control who can see your personal page. The settings can't protect you 100 percent, but they are helpful so make sure you set up a privacy setting so only your friends can see your page.

TIP 3 -- Keep your personal information personal: Don't share personal information such as your last name, parents' or siblings' names, phone number, address, social security number or where you like to hang out. People with dishonest intentions can use this information to find you or steal your identity.

TIP 4 -- Don't be a cyberbully: Don't bully people online or in person. You wouldn't appreciate a schoolmate or even a stranger posting embarrassing or harassing information about you or threatening you online so don't do that to someone else. Online, this is called cyberbullying, and now more and more states are passing anti-cyberbullying laws.

TIP 5 -- Go outside and stay active: Technology is fascinating and it keeps us connected in so many ways, but don't let the Internet disconnect you from other things that are important in life. Spend time with family and friends in person. Walk the dog, learn how to play an instrument, get involved in sports and other extracurricular after-school activities. Real life connections with family, friends and those most important to you should be one of your top priorities.

For more Internet safety tips and resources visit www.comcast.net/security.

CAPTION: Since the Internet is such a big part of teens' lives today, parents and children need to discuss how to properly use social networking sites to ensure their safety.

Keywords:
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First Daughter Helps Shed Light on Asthma

2009-06-09T04:34:00.000-07:00

(MS) -- Thanks in large part to Malia Obama, the condition of childhood asthma has received renewed attention since the youngster's father took office in January.

The number of people who suffer from asthma has more than doubled in a generation. Many people are aware of common asthma triggers, such as pets, pollen, and dust, and many understand that foods like milk can aggravate the condition. But while removing these things might help, it does not explain the drastic increase in asthma because none of these offenders are new. Our parents and grandparents were exposed to pets, pollen and dust, and they drank milk.

So what happened to cause such a dramatic rise in childhood asthma? We think of technological changes when we compare our era with those past, but there are countless other changes. One is the dramatic increase in our exposure to petroleum, which is the basis for an astonishing variety of things, including plastics, pesticides and food additives. Jane Hersey, director of the non-profit Feingold Association, notes, "Petroleum has also replaced rose petals in the creation of fragrances of all types, and it provides the scent in products from plug-ins to expensive perfumes. Exposure can bring on asthmatic attacks in sensitive people."

* A child born in 1948, 50 years before Malia's birth, woke up on sheets that were dried on a clothesline -- with no perfumes or chemical softeners.

* She brushed her teeth with white toothpaste, minty powder, or baking soda. There were no brightly colored toothpastes or red disclosure tablets.

* The bathroom had white soap and unscented tissues, and was cleaned with scouring powder, not miracle sprays.

* Breakfast might have included a glass of orange juice, not a sugary orange-colored beverage with Yellow dye no. 5 and fake flavor. Cereals were beige.

* The school of 1948 had windows that opened to let in fresh air, and blackboards that used chalk, not white boards and markers with toxic solvents.

* There were no vending machines in schools, and soft drinks were an occasional treat, not the beverage of choice. Class parties were rare, and teachers did not hand out candy.

* School cafeterias served lunches that were made from actual food, not imitation meats, fake cheese, high fructose corn syrup and MSG (monosodium glutamate).

* When a child got sick her medicine was not neon pink and bubble-gum flavored. But the child of 1948 was unlikely to suffer from chronic ear infections, eczema, or ADHD, and few people had ever heard the word "autism."

For decades, medical journals have published research linking petroleum-based food additives to asthma, hives, and headaches, as well as various learning and behavior problems. The Feingold Association shows families how to find the foods and other products they want, but in versions that are free of petro-chemicals. See http://www.feingold.org/.

Keywords:
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A Father's Day Gift to Remember

2009-05-26T02:05:00.000-07:00

Father's Day is the perfect time to thank Dad for driving to and from t-ball, coaching little league and helping with homework. Much like a Dad's responsibilities are wide and varied, so, too, are his interests and personalities. Whereas a coffee mug or necktie used to be the "one size fits all" gift for Father's Day, for those who want to show how much they truly appreciate Dad's efforts over the last year, it's best to let his personality and interests dictate what's the most appropriate gift.

For the Classic Dad

Psychologists say that smell is more likely to trigger a memory than all of a person's other senses combined. One might catch a whiff of smoke coming from a charcoal or gas grill and suddenly be reminded of summer BBQ's, while another may be reminded of waiting tables at a restaurant. Perfumes and colognes have the same effect. They often remind us of friends and family members.

BRUT Cologne Original Fragrance may have been the first cologne Dad owned, but it remains a best seller that has stood the test of time. With notes of lemon, anise, basil and lavender, a bold heart of jasmine and ylang ylang, and a strong, sensual core of musk, sandalwood, oakmoss and vanilla, BRUT Cologne Original Fragrance will bring Dad back to the good 'ole days this Father's Day.

For the Sporty Dad

Most Dads love sports, which can mean baseball, football, basketball, etc. Since "sports" is such an ambiguous term, a host of gift ideas exist to put a smile on pop's face. If Dad is a diehard baseball fan, consider tickets to a ballgame, as the baseball season coincides with Father's Day.
If Dad is more of an overall sportsman, consider a new fishing pole or taking him out for a backpacking trip. With so many sports to choose from, chances are those looking for a gift for their sporty Dad can find something that will fit the bill.

For Today's Dad

Some Dads are all about style. While scents are personal and oftentimes hard to select for others, BRUT consists of easy-to-wear men's grooming products that are designed to complement a guy's natural scent, taking the guess work out of selecting the perfect cologne. BRUT REVOLUTION Spray Cologne is the fresh new aromatic scent from the creators of BRUT Original. Designed with the masculine, athletic and independent guy in mind, the cologne is exuberantly fresh with top notes of tangy citrus and refreshing cypress. A youthful vibe emits from the fragrance's aqueous mist mixed with black pepper and patchouli, while the masculinity of the fragrance is derived from sensuous musk and earthy moss. BRUT REVOLUTION Spray Cologne is sure to be a home run with the hip, modern dad this Father's Day.

For the On-the-Go Dad

For the Dad who is always traveling for work, look for a gift that can make his travels a little more enjoyable. For example, if Dad is routinely racking up the frequent flyer miles, consider a handheld DVD player to add some entertainment value to those long and often boring flights.
If Dad is not much of a movie buff but loves his music, perhaps an MP3 player would be the ideal gift to make his travels a little less stressful. When it comes to Dads and business travel, they're likely to welcome anything that can help them better cope with the negative side of being away from home.

For additional information on Father's Day fragrance ideas, visit http://www.brutworld.com/.

Keywords:
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Making Youth Sports Fun Again for Kids

2009-04-29T01:58:00.000-07:00

Thousands of children participate in some sort of organized sport, whether it is school-related or on an independent team. Kids as young as 4 are now playing organized soccer and baseball. However, with the pressure to succeed put on children so early, there are many people who wonder if the benefits of youth sports participation outweigh the negative aspects.

Consider these myths and revelations:

Myth: My child should play sports -- and begin early -- because he or she could eventually earn a college scholarship.

Fact:According to research by the National Center for Educational Statistics, fewer than 1 percent of the kids participating in organized sports today will be good enough to land a college scholarship. There are very few young athletes who will go on to be the Tiger Woods, David Beckham, Michael Jordan, and Venus Williams of the future. Putting stock in youth sports simply for the fame or fortune it may bring is being short-sighted and frivolous, say experts.

Myth: Winning is important, and it's good to teach kids early on to strive for success.

Fact:Various studies show that 73 percent of kids quit their childhood sport by age 13 because it ceases to be fun. Pressure from coaches and parents simply doesn't make it worthwhile for kids to play any further. Children should be encouraged to play for the fun of it, and not for the potential trophies and medals they could win.

Myth: Youth sports is all for the benefit of the children.

Fact: Research conducted by the National Alliance for Youth Sports has found that one-quarter of adults have witnessed a physical confrontation involving coaches, officials or parents at a youth sports practice or game. If sports participation were all about the kids, why would adults find themselves in such an uproar about rulings and what's going on in the field or on the court?
With these clarifications in mind, parents, coaches and caregivers need to discover how to make sports fun again for children and motivate them in positive ways. Here are some of the better-known benefits of sports participation:

* learning to play collectively with a team

* physical exercise

* problem-solving and forming strategies

* social interaction

* stress release

* overcoming challenges through practice/discovering personal strengths

A child should never be forced to participate in a sport, but encouraged if this type of activity seems like the right fit for him or her. If a child does decide to participate, motivation should not come from adults in the way of undue pressure, belittling or physical confrontation. Positive reinforcement does wonders. Compliment the child when he or she has done well, but don't punish when the reverse happens.

If a child is not connecting with a particular sport, enable him or her to choose the activity that may be a better fit. It's only through experimentation and practice that some children find the right activity or team for them --and it may not be the game their parent played while in school.
Parents should regularly attend games and practices to see how player-coach interaction unfolds. Physical or verbal altercations should not be tolerated and do not motivate players in a positive way.

By making changes to the way adults view youth sports, there is the greater likelihood for children to enjoy themselves for the love of the game.

CAPTION: Kids benefit from youth sports in a number of ways when the focus is put on fun and not winning.

Keywords:
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Information for expectant parents

2009-02-21T20:56:00.000-08:00

The appearance of a plus sign, two lines, or whatever pregnancy test indicator informs a woman that she is expecting can signal a time of change and excitement. Many people look forward to having a baby and are anxious to experience the changes and joys that lie ahead.

During the first few weeks of a pregnancy, the body is transforming at a rapid pace and many things are taking place. If this is a first pregnancy, you may be unaware of what to expect. While no one wants to think of complications arising early on in the pregnancy, it's important to be aware of certain warning signs and consult with your doctor if you experience any odd conditions.

A situation that may occur in the first trimester of pregnancy of which many women are unaware is a subchorionic hemorrhage. Also known as a subchorionic hematoma, subchorionic bleed or clot, a subchorionic hemorrhage (SCH) is the most common sonographic abnormality in the presence of a live embryo. It is estimated that 25 to 40 percent of all women will experience some sort of bleeding during the first trimester of pregnancy. An SCH is often the cause.

An SCH is a collection of fluid and blood that forms between the uterine wall and the chorionic membrane. While there is no concrete cause, some surmise it occurs during egg implantation. The egg slightly separates or tears from the uterus causing a bleed. There is nothing a woman did or could have done to cause or prevent them.

An SCH occurs to pregnant women of all ages and races. Depending upon the severity of the hemorrhage, a woman could experience mild to moderate bleeding, cramping and other symptoms -- or no symptoms at all. An SCH is a risk early in pregnancy because the blood clot itself can cause a miscarriage. The clot can release completely from the uterus and cause the fetus and placenta to miscarry.

According to WebMD, pregnant women with a demonstrable hematoma have a prognosis worse than women without a hematoma. The outcome of the fetus depends on the size of the hematoma, the mother's age, and the fetus' gestational age. Rates of miscarriage increase with advancing maternal age and increasing size of hematoma. Late first- or second-trimester bleeding also worsens the prognosis.

An ultrasound can shed light on whether you are experiencing a subchorionic hemorrhage and help determine the course of action. Treatment for an SCH varies among doctors and there is no definitive cure for the condition. Nature simply has to take its course. Most hematomas resolve themselves by 20 weeks of pregnancy, either being reabsorbed or bled out. Doctors may suggest you go on with your normal activities. Others advise you take it easy, meaning no heavy lifting, frequent resting, no exercise, and no sexual intercourse. Bed rest may be suggested if deemed necessary.

With frequent doctor check-ups and care on the part of the mother, many pregnancies go on to full term despite an SCH. Consult with your obstetrician to learn more about the condition and to discuss any concerns if you experience any bleeding or abnormalities during the pregnancy. It is preferable to err on the side of caution if you find anything that goes against the norm. Do not hesitate to call your doctor and assuage your fears. That is what he or she is there for.

Keywords:
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Raising an academic champion Helping your children with their homework

2008-12-29T05:41:00.000-08:00

(MS) -- Homework is often a daunting task for parents as well as students, and can easily become the cause of family disputes, regardless of how conscientious your kids are. As parents try to ensure their children prioritize schoolwork and complete tasks on time, they have to contend with trying to fit in various activities and family commitments. For students, concentrating at home can be tough, especially after a long school day that starts early and may include a lunchtime meeting for the science club and lacrosse practice after school.

Janeal Roberts, vice president of education for KLC School Partnerships, believes that organization is key to managing homework successfully. "Setting aside a dedicated area for homework, devising a schedule and helping your child stay on top of their workload will make life easier for the whole family," recommends Roberts. "Making school work a priority in your home, and helping your child to set aside time to complete school work, sends the signal that you care about your child and his or her future."

Based on her experience and work with School Partnerships, Roberts offers these helpful tips for parents:

* Make a schedule. Make homework part of a schedule that includes other fun activities so children will look forward to those activities and work toward them. Sitting down and establishing a contract with your child regarding homework and your expectations is essential.

* Identify a location in your home conducive to learning. Look for a location where there is good lighting, limited distractions and comfortable seating.

* Remove distractions. Turn off the TV and have your child avoid using the telephone until homework is completed. Ask family members to participate in quiet activities during homework time.

* Make sure your child has a healthy snack before doing homework. According to the American Dietetic Association, children who eat balanced snacks pay attention longer in class, make fewer mistakes on tests and generally have fewer behavioral problems.

* Be a role model for your child. It is important to read with your child, have him or her read to you or read while the child is studying as a way of showing support. While your child is working on homework, let him or her see you completing tasks such as paying the bills or other work assignments.

* Talk to your child about his or her classes. Know what classes your child is taking, what regular homework assignments are in each class and learn which assignments are liked and which your son or daughter struggles with. Most schools today have online tools which give you access to teachers and homework resources. Take the time to learn about what communication tools your school is using and use them. Stay in contact with your child's teachers -- do not wait until conference time.

* Reward success with praise. Displaying good grades or significant improvement can boost your child's confidence. Post an A+ on the refrigerator and share accomplishments with other important people in your child's life.

Janeal Roberts is vice president of education for School Partnerships, a nationwide provider of before- and after-school solutions. For more information visit http://www.klcschoolpartnerships.com/.

Keywords:
academic children homework students parents

New Year's Craft for Kids

2008-11-26T06:03:00.000-08:00

New Year's Eve offers a chance for children to stay up late and join in the festivities as they wait to usher in the new year. But many of the activities of the night are geared toward adults and not the younger set.

To help kids participate in the action in a family-friendly way, a noisemaker craft project is a fun idea to get in the spirit. Then children can use their noisemakers to wake up the neighborhood when the clock strikes 12.

Supplies:

· two foam or heavy cardboard disposable plates

· paints, crayons or markers

· dried beans or plastic beads

· ribbon, stickers or other embellishments

· stapler or fast-acting glue

How To

1. Have children color in and design their New Year's Eve noisemaker plates.

2. Put one plate on a table and pour some beads or beans onto it.

3. Take the other plate and place it on top so that the beads are nestled in the pocket that forms between the two plates.

4. Seal the plates together with staples or glue.

Encourage kids to shake the noisemakers when the New Year countdown begins.

CAPTION: To accompany store-bought items, children can make their own crafty noisemakers to ring in the new year.

Keywords:
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Financial Lessons for Children

2008-11-10T02:26:00.000-08:00

Caregivers are responsible for teaching their children many things. One of which is responsibility with money. In fact, one of the most important things parents can do is teach their children good money-management skills.

Money lessons are not reserved for older children either. This financial education should begin early in childhood so that a child grows up with a firm foundation of information.

Starting financial lessons can be as simple as helping children identify needs and wants. Needs are the necessities in life, such as clothing, shelter and food. Wants are the luxuries that are so often made priorities, and it can be easy to see why children mistake the two.

It's also important to discuss the topic of earning money and saving it. If kids understand that money doesn't grow on the proverbial tree, then they may be more apt to appreciate the items that are given to them.

Allowances, even ones given to children as young as 4 or 5, could be a way to instill lessons on learning about money. Start off with small amounts of money that are earned for doing tasks around the house. Young children like to feel useful. So doing a few chores and earning something for their efforts may bring them joy. Earning money also enables them to spend money on things they may want. But money should also be set aside to reinforce the idea of saving and spending on necessities. Here are some other tips to consider:

* Talk to your children about the family's finances. Some parents view this as taboo. But the sooner you're open and honest about money, the more readily children will see the pluses and minuses of it.

* Open up a bank account in your child's name. A piggy bank may be well and good, but a bank account will teach lessons of compound interest. Plus, children can see the deposits and withdrawals in black and white.

* Don't try to control your child's money when he or she is put in charge of it. Lessons are learned through dong the right and wrong things with money. A child will learn sooner if he or she is allowed to make mistakes or earn success.

* Make learning about money fun. Yes, finances are a serious subject. However, as we know with other things, often a little fun in the lesson makes it easier to grasp.

* Teach your child to be a smart consumer, which includes comparison shopping and avoiding impulse purchases.

CAPTION: Money lessons are more than just getting your child a piggy bank. He or she is more capable of grasping financial topics than you may imagine.

Keywords:
financial lessons children caregivers money management money lessons

Naughty or Nice? Santa's Elf is the Secret

2008-11-04T19:44:00.000-08:00

(MS) -- Twinkling lights, brightly decorated cookies, and hearing Christmas songs in the store aisles means one thing to children -- Christmas! Their excitement and wonder begins to grow with each passing day; and adults, however briefly, cast aside their work-a-day cares to relive memories and join in the excited anticipation.

Santa Claus is a familiar figure in Christmas celebrations and a person children hope will visit their homes with a bag full of presents. But as every child knows, Santa has a discerning selection process when it comes to gift recipients. His "naughty or nice" list is not to be taken lightly.

Generation upon generation of children (and their parents) have wondered how Santa is so spot-on when it comes to recognizing the children who have been well behaved all year and those who need improvement. It's almost as if he has a scout in each and every house relaying this important information.

According to the treasured book, "The Elf on the Shelf," by Carol Aebersold and Chanda Bell, that's just how Santa gets his detailed reports -- a scout elf watches over children's behavior. The elf gets his Christmas magic when the family gives him a name of his own. Each night, after the children are safely tucked into bed, the elf flies to the North Pole, where he informs Santa who has been naughty or nice that day. Before the children awaken, the elf has returned to their home, but he is observing them from a new post in the house. The children race out of bed to discover the elf's new hangout for the day. There is one important rule: Children should not touch the elf or he might lose his magic, thus jeopardizing any good reports he may have planned to give Santa. This rule ensures the children's interest in the elf won't wane, and it also teaches self-control.

There are so many enjoyable traditions to share as a family, and reading "The Elf on the Shelf" is one that will delight children of all ages. Sitting down and sharing the story also enables families to set aside the hustle and bustle of the holidays for a few minutes and spend quality time with the ones they love. Children acquire all the benefits from reading and story comprehension, imagination and role playing, as well as learn the important lesson that good behavior brings just rewards.

This beautifully illustrated, hardbound book is innovatively packaged and comes with its own pixie elf seated on a shelf in an attractive keepsake box. Children can register their elf's name at elfontheshelf.com and receive a special letter from Santa Claus.

There are also two new surprises in store to further spread elf magic -- an interactive North Pole found at elfontheshelf.com and The Elf on the Shelf Christmas Activity Book.

The new North Pole feature gives families a sneak peak at Santa's headquarters with their elf as a guide. Families can catch a glimpse of Santa's busy workshop, look in on the stables to see the reindeer, take a stroll down Main Street, or even visit the gift shop to order presents. The activity book helps keep little hands and minds busy with activities, puzzles, crafts, a sing-a-long music CD, coloring pages, and more.

Creating and reliving treasured memories and traditions, as well as new family activities, is only one elf away. For a list of store locations or to purchase The Elf on the Shelf online, visit http://www.elfontheshelf.com/.

CAPTION: Create a new holiday tradition with a clever story and interactive accessories that children and adults will enjoy. Visit www.elfontheshelf.com.

Keywords:
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A Different Take on Trick-or-Treating

2008-10-13T07:34:00.000-07:00

(MS) -- Halloween is enjoyed by millions of children (and adults) every year. It conjures up images of costumed creatures parading through the neighborhood collecting their bounty of candy booty. The tradition of going door to door for loot is fine and good for those who live in residential neighborhoods where homes are in close proximity. But what do the children who live in sparsely populated rural areas do? They can enjoy Halloween Tailgating.

Halloween Tailgating, also known by Trunk-or-Treating or Tailgate Trick-or-Treat, is the concept of gathering together in one central location for a candy exchange and social event. The central location may be a store parking lot, one person's house, or at a park or schoolyard. Costumed children move from car to car to show off their costume and receive candy and other treats in exchange.

This Halloween form of tailgating probably won't ever replace traditional trick-or-treating, but it presents a viable option for those who find their proximity to others makes trick-or-treating inconvenient or even hazardous. To start your own Halloween Tailgating traditions, here are some tips for a safe and enjoyable event.

* Elect an event organizer. He or she will be responsible for getting the word out about the Halloween event and meeting spot. This person can also reach out to town officials to see if it can become a larger community event.

* Choose a safe meeting spot that is well-lit. Remember that due to daylight savings time it gets dark rather early in October. So if the tailgating will take place on a weekday after school, it's best to be prepared for when the sun sets. A playground or athletic field may have lights that automatically come on in the evening. A shopping mall parking lot may even be a safer bet.

* Encourage participants to get into the Halloween spirit by decorating the hoods and trunks of their vehicles with autumnal decorations. Someone can be in charge of music, and plug an MP3 player into their car stereo or blast some Halloween music from the CD player. Battery-powered lanterns or even wired lights can be used. Auto-supply stores sell a converter that will change the AC current of your car's battery power to DC to plug-in lights and other electronics.

* Encourage participants to bring folding chairs and their own refreshments. The tailgating can last longer than the mere minutes of the candy exchange and costume parade with planning.

* Never leave children alone at these events. It's much more fun, not to mention safe if adults participate.

CAPTION: In some rural areas, door-to-door trick-or-treating is not practical or safe. Halloween Tailgating can be a solution for the community.

Keywords:
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Put the Fun in Flossing and Promote Kids' Oral Health

2008-09-13T05:20:00.000-07:00

(MS) -- If we were to think about keeping teeth clean in terms of making a movie, many people would view the toothbrush and toothpaste as leading actors, with all other accoutrements (floss, tongue scrapers, mouthwash) as part of the supporting cast. But dental professionals say this isn't really the case. All oral health items should share the lead in keeping smiles bright and teeth healthy.

Many people are quick to brush their teeth twice a day, but far fewer take out dental floss and keep up with the task regularly -- especially children. But that could be a mistake. Flossing removes the tiny bacteria that reside between teeth, bacteria that are responsible for producing acid, which eat away at tooth enamel. Bacteria are also notorious for contributing to bad breath. The earlier kids get into the habit of flossing, the sooner they're on the road to a lifetime of good oral hygiene.

Why Floss?

According the American Dental Association, flossing once a day is key to keeping the mouth healthy. Apart from reducing cavities and bad breath, flossing has an even more important purpose. Without flossing, you're leaving behind roughly 40 percent of the bacteria present in your mouth. Over time that bacteria can build up causing plaque, which hardens into tartar along the gumline, meaning more time spent in the dentist's chair. And what child wants that? Tartar can inflame the gums and lead to periodontal disease. Periodontal disease is more than just a few loose teeth and swollen gums. Gum disease has actually been linked to an increased risk of heart disease and stroke -- that's certainly nothing for kids to smile about.

Thinking About Floss in a New Way

Children know flossing can be difficult, messy, and pretty much a pain -- especially when there are better ways for them to spend their time. Also, kids may have difficulty perfecting the dexterity required to pass a piece of floss between all of their teeth. So, it's no wonder children often opt to skip this important step.

However, now good flossing habits can start in childhood, thanks to FireFly(R) Kids' Flossers by Dr. Fresh(R). These colorful, single-use Flossers are easy to use -- even for beginners -- and perfectly sized for a child's small mouth. There's no more grappling with awkward, slippery lengths of floss, or struggling to reach tight spaces in the back of the mouth. Kids simply grip a bright, Firefly character handle pre-loaded with the perfect amount of high quality nylon waxed floss for each use. Then, they gently slide the Flosser between two teeth, using a saw-like motion, and repeat until all the teeth have been flossed. After that, the teeth are ready for a final rinse, and the used product gets tossed.

"Holding the handle instead of the floss itself is not only easier, but also a far more hygienic approach for kids," says Steven J. Brattesani, D.D.S., a San Francisco-based dentist. FireFly Kids' Flossers are designed for kids ages 4 through 12. "The shape and color of the Flosser are fun, and they're the perfect introduction to a lifetime of good oral care habits."

FireFly Kids' Flossers come in an assortment of orange, blue, pink and green and are available at mass market retailers nationwide. To learn more about different oral-care products to make dental health fun for kids, visit http://www.drfresh.com/.

Keywords:
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Learning Good Eating Habits Early Leads to Lifelong Health and Wellness Meals Matter Website Helps Families Raise Preschoolers to Be Healthy Eaters

2008-06-18T06:31:00.000-07:00

(PRNewswire/MS) - Children between 2 and 5 years old experience developmental changes that affect their eating habits, and by anticipating and appropriately reacting to these changes, families can help turn their preschoolers into healthy eaters for life.

According to Monica Montes, a Los Angeles-area registered dietitian and co-founder of N.E.W. Health Consultants, Inc, eating habits form as early as age 3, making the preschool years an important developmental window. At the same time, parents may face difficult changes in their children's food preferences.

"Feeding obstacles often start as children reach 2 years old and continue for several years," said Montes. "Children may eat less, demand foods they see on television, refuse foods or beverages they once enjoyed and start using utensils or sippy cups."

Montes offers the following tips so that families - parents, grandparents and others present at mealtimes - can prepare for these changes and respond appropriately.

· Gradually introduce new foods one at a time, realizing that it can take up to 15 tries before the child accepts it.

· Try to add just one new food to a meal with three or so healthy foods your child already enjoys.

· Be sure to include new foods on your own plate.

· Offer nutrient-rich foods from all the food groups, including low-fat milk, vegetables, whole-grains and fruits.

· Trust your preschooler's stomach; they will naturally regulate the amount they eat.

· Eat meals together as a family to model healthy habits.

To help families, Meals Matter, www.mealsmatter.org, a nutrition Web site developed by registered dietitians at Dairy Council of California, offers an informational series in English and Spanish specifically for families with preschool-aged children, including:

· A chart of common eating patterns and nutritional needs at different stages of growth;

· Downloadable tip sheets with tools for fostering healthy eating habits; and

· Nutritious, kid-friendly recipes, such as Mexican Tostadas and Dunkin' Vegetables.

"There are many things that families can do to help children develop good eating habits, but being prepared and staying patient is key," said Montes. "By staying positive, being consistent and providing a comfortable and calm environment for your child to eat, you will be on your way to raising a healthy eater."

Meals Matter provides busy families with nutrition information, delicious recipes and a variety of interactive meal-planning tools.

Dairy Council of California develops nutrition education programs that promote making healthy choices from all the food groups and regular physical activity. For more information, please visit www.mealsmatter.org or www.dairycouncilofca.org. Healthy Eating Made Easier.

Keywords: eating habits wellness meals preschoolers healthy eaters parents feeding obstacles children

Making Kids Comfortable With Kindergarten Easing the Transition from Early Education

2008-07-14T20:50:00.000-07:00

(MS) -- Have you ever moved? Think about how you felt when you left the neighborhood, house, friends, and stores that were familiar and then had to become acquainted with entirely new things. It can be exciting, but for many it can also be a scary experience.

For preschoolers about to enter kindergarten the feelings may be quite similar. They're leaving behind the comfort of a routine and people they've grown accustomed to and must now move into the fast-track of elementary education.

School Starting Earlier

Kindergarten isn't the first time youngsters are introduced to teachers and learning these days. Recent estimates say that at least one million children attend some form of preschool or education-based child care in the United States today. The National Institute for Early Education Research at Rutgers University says that 75 percent of 4-year-olds are in pre-school. The rise in kids starting school earlier likely has something to do with the number of two-income households in most areas of the world. Today it has become increasingly difficult for the average family to live comfortably on one salary. Therefore, pre-schools and daycare centers allow both parents to work.

Many centers have developed schedules and curricula so that children are not simply exposed to free-for-all play for the duration of the day. Some hands-on learning, craft projects, and preliminary lessons are also offered.

Easing the Transition

"When young children feel complex emotions [like those entering kindergarten], they don't know how to deal with them. Their parents need to guide them," says Norma Richard, assistant professor of education at the National College of Education of National-Louis University in Illinois. "Be sure to tell your child, 'You can do this!'" There are a number of factors that can help make young children feel more comfortable when attending kindergarten, and parents should lead the way.

1. Program continutity:One way to ease the transition for children into kindergarten is to choose a pre-school that offers a similar curriculum to the kindergarten he or she eventually will attend. Program continuity keeps things familar for youngsters and allows them to reinforce lessons learned at age 3 or 4. Many pre-schools also offer kindergarten classes, so this could be a viable option and one that best addresses the continuity situation. If your center does not have kindergarten, see if pre-school teachers can converse with kindergarten teachers in the next school to offer information about what was taught and how your child was responding.

2. Talk to your child:Talking about what will be expected in kindergarten and "psyching" your child up for attending "big boy" or "big girl" school can go a long way toward boosting self-esteem. It can also take away that fear of the unknown. Mentioning a friend or a family member who has already attended kindergarten, one whom your child likes to emulate, can also make things seem less scary.

3. Mention the similarities of kindergarten and pre-school: There will be many activities that your child will still find similar in kindergarten. Most programs still focus on building upon a child's sense of curiosity, physical learning, and problem-solving. Things learned in pre-school will only be enhanced in kindergarten and added to with more scholastic endeavors.

4. Reading and writing importance:Kindergarten lessons will more deeply explore your child's understanding of vocabulary, letters and reading comprehension, even if he or she is not yet doing the reading. Picking up a book and reading with your child remains one of the best ways to prepare him or her for kindergarten. Children who love books and vocabulary will have a head start.

Keywords: kids kindergarten education preschoolers school youngsters teachers preschool children parents child

Celebrate Labor Day Safely

2008-08-13T06:37:00.000-07:00

(MS) -- The days are slowly getting shorter, the football season is just around the bend, and end-of-summer sales are to be had at all of the stores. These signs indicate that Labor Day is about to arrive.

On this holiday people strive to have one last warm-weather hurrah before the lazy days of summer turn into the crisp days of autumn. No matter what the type of Labor Day activity, it is important to keep safety in mind.

* Plan enough time for your vacation or trip and don't speed. Labor Day is a busy time for traveling and you'll be competing for road space with other drivers, some of whom can be aggressive behind the wheel.

* Don't drink and drive. And if you're hosting a party for others, make sure no one who will be driving leaves intoxicated.

* If your fun will be taking place on a water vessel, make sure everyone is wearing a U.S. Coast Guard approved lifejacket.

* Don't drink and operate a boat.

* Practice fireworks safety. If fireworks are not legal in your area, refrain from purchasing and firing them off. If they are, don't let children participate in the ignition of fireworks. Maintain a safe distance from lit fireworks, and never try to re-light a "dud" firework.

* Keep a sharp eye on children, especially where there are pools or swimming will occur. It takes only a few inches of water for a child to drown. Labor Day activities can be exciting and confusing, so make sure you keep tabs on the children. Latch any safety gates surrounding pools and only swim at beaches with a lifeguard present.

* Don't forget to protect your skin and eyes from the sun's rays. Slather on sunblock with SPF 20 or more several times during the day.

* Labor Day events often involve picnics or meals outdoors. Remember to safely store refrigerated foods so that they won't spoil. Cook meats and poultry to recommended temperatures to avoid food poisoning. If food has been left outside for several hours, don't try to save the leftovers -- bacteria may be present.

* When driving, keep an eye open for bicyclists, in-line skaters, motorcyclists and other people sharing the road.

CAPTION: However you celebrate Labor Day this year -- whether a picnic or a trip to the seaside -- keep safety in mind.

Keywords: labor day celebrate labor day